Monday, January 16, 2012

What foods are high in iron other than meat?

I was diagnosed as anemic and had to take iron pills to get my iron level up enough to take a certain medication. Iron pills made me sick to my stomach but I was able to tolerate an iron pill designed for pregnant women and children. You can ask your pharmacist about it. Food high in iron are eggs, leafy greens like romaine lettuce, spinach, broccoli, turnip and collard greens.

0 comments:

Post a Comment